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Como usar o Joya Toes na sua prática de yoga.

Como usar o Joya Toes na sua prática de yoga.

Posted by Catarina Wentink

Descubra os benefícios de incorporar o separador de dedos Joya Toes na sua prática de yoga.

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Meditation - the path to inner peace (guided meditation)

Meditation - the path to inner peace (guided meditation)

Posted by Catarina Wentink

Have you experienced inner peace? Or do you have the feeling that your mind never stops and thoughts and worries arise all the time?Meditation does not mean thoughts. Meditation means...

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How to Relieve Body Pain with Therapeutic Pads

How to Relieve Body Pain with Therapeutic Pads

Posted by Catarina Wentink

Therapeutic pillows are ideal as "first aid". In any pain... Our body is the mirror of our soul. If we're stressed, worried or sad for any reason, our body...

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How mat to clean up yoga

How do I clean myself? Your mat Yoga

Posted by Catarina Wentink

We yoga mats are like postures. We vary in material, measurements, thickness and use. There are no global instructions on how to clean us. That depends a lot on our material. A...

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