Karuna Therapeutic Yoga Cushion - handmade in Portugal and filled with a mixture of natural grains and aromatic herbs that preserve heat or cold in a natural way. The therapeutic Yoga pad is widely used by physiotherapists, osteopaths, massage centers, rehabilitation centers, health centers and hospitals, but also by yogis, meditation practitioners or anyone who uses hot water bottles.

Details of Karuna therapeutic pillows:
Filling: a mixture of seeds: buckwheat, flaxseed, pearled wheat and barley and scented with lavender
Cover: cotton serge fabric
Dimensions: rectangular shape, 12 x 36 cm
Weight: 1 kg

How to use your Karuna therapeutic cushion:
Cold application is great for relieving the pain of woundless injuries and also, for example, frontal headaches. The hot application is used especially for relaxation, abdominal pain or to replace the hot water bottle. The cushions can be placed in the microwave or in the refrigerator-freezer (in this case inside a well closed plastic bag) to obtain the desired effect.