The mini-bolster serves as a general support, which makes this cushion a versatile product much used by yoga instructors and physiotherapists.
Used for back support of the neck in different postures in dorsal decubitus, it allows to improve the alignment of the body thus promoting greater respiratory ease inducing a deeper relaxation. Also used in yoga practice for protection and support of the knees in the execution of sitting postures and variants. They are ideal for meditation practitioners with more pelvic flexibility because they are lightweight and easy to carry.
Various colors available.
A mini bolster is a good assistant for the following yoga styles:
Iyengar Yoga, Hatha yoga, yoga therapy, prenatal yoga, restaurative and yin yoga
Details of the mini bolster:
Cover: cotton twill fabric
Filling: buckwheat shells
Dimensions: 35 cm x 11 cm diameter
Weight: 600 g
HANDMADE IN PORTUGAL
Care of the cover of the mini bolster:
The outside cover is removable and hand and machine washable at 30° C.
IMPORTANT: Do not place the entire zafu into the washing machine or in water for hand washing.
The mini bolsters can be customized according to your wish. Please feel free to contact us.
We also offer a longer bolster in our online shop.