These flat bolsters are long and flat pillows and an essential support to use when practicing passive postures, spinal stretches, breathing exercises and deep meditative breathing. They are used for practitioners with less flexibility. Our bolsters are firm enough to provide full support, yet soft enough to allow you to rest fully.
Various colors available.
A flat bolster is a good assistant for the following yoga styles:
Iyengar Yoga, Hatha yoga, yoga therapy, prenatal yoga, restaurative and yin yoga
Details of the flat bolster:
Cover: cotton twill fabric
Dimensions: 67 x 26 x 15 cm
Weight: 4 kg
HANDMADE IN PORTUGAL
Care of the cover of the flat bolster:
The outside cover is removable and hand and machine washable at 30° C.
IMPORTANT: Do not place the entire bolster into the washing machine or in water for hand washing.
If you want to order larger quantities of the flat bolster, we can customize them according to your wishes. Please feel free to contact us.
We also offer a bigger bolster and a mini bolster in our online shop.